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Stay healthy During Hazy day

Tuesday, March 4, 2014
Hello beautiful, 



It's hazy outside, what you can do to stay healthy is to drink plenty of water and boost your immune system by taking vitamins from eating more vegetables and fruits. Drinking more water to help your kidneys flushing out toxins absorbed through your lung and skin. 


BORED WITH PLAIN WATER ? 

Try Infused water, this will make you drink more water, and it is pack with vitamins too! 



How to ? 


Strawberry lemon water


Prepare: 
1 cup of Strawberry 
lemon ( 4 slices)
Mint leaves

How? 
1. Cuts your ingredients 


2. Mash all the ingredients 

3. Add water and soak it for 4 - 8 hours before drinking, put it in the freezer.



Mango peach water

Prepare:
2 Peaches
2 mango

How ? 
1. cut all the ingredients

2. mash all the ingredients and add water. Soak them for 4-8 hours int he freezer. 



ENJOY YOUR DRINKS :) STAY HYDRATED :)